PEr FYI

October 30, 2016

Jinshui Zunting, Shanghai…a stress-melting tui na massage

Filed under: Activities, China, Massage, spa — Tags: , , , , , , , — PEr @ 3:23 pm

According to the tenets of traditional Chinese medicine, massage can help the body’s qi, or energy, flow freely and remain in balance.

This is an amazing place to go if you have any aches and pains that need sorting out. I’ve been to a plenty of tui na’s across China with my problem back from all my travels. This place is as good and traditional as it gets. The massuer recognised that I also had quite a lot of pain in my shoulders and neck, and worked hard at them to decrease the pressure I was feeling.

I’ve paid for professional physio and sports massages but Jin Shui Zun Ting… Jin Shui Zun Ting has my heart now. I’m very happy I chose this place on a whim. This is the true truth as I say it as it is…

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September 25, 2016

Temple of heaven, Beijing…A haven for the lazy art of people watching

Located south of the Forbidden City, the original Altar of Heaven and Earth was completed together with the Forbidden City, which was later renamed the Temple of Heaven in the reign of Emperor Jiajing. It was here that the emperors of the Ming and Qing dynasties offered sacrifice to heaven and prayed for bumper harvests. Tiantan Park as it is otherwise known, is a UNESCO World Heritage Site.

Unlike the Forbidden City with its majestic awe, if I had to name one thing I love about Temple of Heaven, it would be the unique Chinese park life. It is hard to think of better scenes to partake in people watching. Silver-haired citizens doing line dancing and tai chi or squaring off on chinese chess.There’s the impromptu performances of Chinese opera and jam sessions with traditional chinese instruments like the pipa and erhu. Then there’s my old childhood game “chapteh” ( Jianzi) played by senior folks. During this game, these silent generation players keep the shuttlecock (with a rubber sole/plastic disk) off the ground using their feet and other body parts, but not their hands. There was around 70 people patting their thighs 30 times, then their knees, shoulders, backs and heads to allow their Qi to flow freely. There were a few who were shouting, almost yodelling: “voice exercises”. Several people appear to be wrestling with trees, gripping trunks and pushing against them.

I love this lazy art of observing and admiring unique cultures and happenings of day-to-day park life in China. Next to no skills needed, other than some discreet positioning. This is the true truth as I say it as it is…

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